My name is Hayley and I'm an experienced, qualified counselling therapist
Finding the right counselor to guide you through tough times can be a tricky journey, especially when you're feeling lost, anxious, down, or just overwhelmed by everything going on. Navigating through the options to find someone you click with can be confusing and a bit intimidating, but it's super important to find that right match for you. I'm here to help you take that step.
Life throws curveballs, like experiencing a loss, surviving something traumatic, dealing with a relationship ending, or simply feeling like you've lost your way. You might be feeling alone, confused, trapped, or in utter despair.
When you're feeling your lowest, it's crucial to find someone you can truly trust with your deepest thoughts and feelings. I've been in that spot myself and understand how overwhelming and scary it can feel to seek help.
Happy Clients
Years of experience
Skills
As a person-centered counselor, rooted in the approach developed by Carl Rogers, my emphasis is on the importance of a supportive, non-judgmental environment to facilitate a client's personal growth. The top skills of my person-centered approach include:
Resume
Summary
Hayley Donovan
Hayley Donovan embodies the essence of a driven and caring person-centered counselor. Her passion for guiding individuals on their journey toward self-discovery and healing is evident in every interaction. Hayley’s approach is rooted in empathy; she has a remarkable ability to understand and share the feelings of her clients, offering a safe and nurturing space for them to open up. Her unconditional positive regard ensures that all who come to her feel accepted and valued, fostering an environment where genuine growth can occur.
Hayley's authenticity, or congruence, means she interacts with clients as her true self, creating a deep and trusting therapeutic relationship. This authenticity helps clients feel comfortable and supported in being honest and open about their own experiences. Her skill in active listening ensures that every client feels heard and understood, validating their feelings and experiences in a way that encourages further exploration.
Driven by a deep-seated belief in the power of self-exploration, Hayley facilitates a process where clients can delve into their thoughts and emotions at their own pace, without feeling directed or judged. Her non-directive approach empowers individuals, allowing them to uncover their own strengths and solutions, promoting self-reliance and resilience. Hayley’s dedication to her practice and her clients is a testament to her belief in the transformative power of person-centered counselling, making her a beacon of hope and a source of strength for those she helps.
- Lewes, East Sussex
- hayley@castle-counselling.co.uk
Services
Hayley Donovan specializes in providing compassionate, person-centered counselling services designed to support and empower individuals on their journey toward healing and growth. Her offerings include individual counselling, couples therapy, stress and anxiety management, and life transitions coaching. With a focus on understanding and meeting the unique needs of each client, Hayley creates a safe and nurturing environment where you can explore challenges and find your path to wellness and fulfillment.
Individual counselling
Tailored one-on-one sessions focusing on personal growth, overcoming challenges, and fostering self-awareness in a supportive environment.
Couples Therapy
Facilitating open communication and understanding between partners, aiming to strengthen relationships and resolve conflicts.
Stress and Anxiety Management
Offering strategies and techniques to cope with stress and anxiety, promoting mental well-being and resilience.
Life Transitions Coaching
Guiding individuals through significant life changes such as career shifts, relationship changes, or personal milestones, supporting them in navigating these transitions with confidence and clarity.
Testimonials
From Struggle to Strength: Hear Directly From Those Whose Lives Have Been Changed by Hayley's Guiding Light and Heartfelt Support
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Saul Goodman
Ceo & Founder
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Sara Wilsson
Designer
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Jena Karlis
Store Owner
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Matt Brandon
Freelancer
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John Larson
Entrepreneur
Contact
Ready to take the first step on your path to growth and healing? I'm here to walk with you. Reach out to start your journey with me today. Whether you have questions, need more information, or are ready to book a session, I'm just a message away. Let's connect and explore how we can work together to achieve your goals and find the peace and fulfillment you deserve. Contact me now—your journey begins with a single step.
Castle Counselling
Castle Counselling is your personal sanctuary for growth and healing, where you'll find a supportive and confidential space dedicated to your journey. Embark on your path to self-discovery and well-being with us..
Lewes
East Sussex
hayley@castle-counselling.co.uk
+44 07429 876080